CXO Mental Health: 5 Ways to Inspire Mental Wellness in Yourself and Others

CxO Mental Health: 5 Ways to Inspire Mental Wellness in Yourself and Others

The pandemic has caused a surge in stress, anxiety, and depression levels, brought on by the upheaval in work and education situations, social isolation, and loss of loved ones. Mental Health America statistics reveal that 19% of adults in the US are experiencing mental illness—the equivalent of 47M Americans.* In many ways, the pandemic has…